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10-6-23 Dance ~ 50s into the 60s with Alyssa!
Free Exercise Class Videos • 29m
We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!
Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottle
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